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Hello You!

June 18, 2010 By Jen Lemen

Anyone who has been through a difficult time can appreciate how healing (and thought-provoking) taking self-portraits can be.  Sometimes you just need to face yourself in the mirror.  Sometimes you need to be willing to see exactly what you look like in order to silence the constant critic who can’t stop exaggerating your worst faults. 

The truth is, we are all more tender, more fragile, more strong and more beautiful than we can bear to imagine–but it gets one step easier if we’re willing to pick up the camera (or the iPhone) and take in all of who we are, through a more forgiving lens.

I’ve been doing this everyday for the last few weeks.  I think it’s helping me get grounded and remember who I am, after all I’ve seen and been through over the last year.

Do you need a nudge to turn that camera back around on your beautiful self?

Hello Contest!

It’s time for a June Mini Photo Contest. That means it’s time to share your best image that fits our theme this week. Today, it’s Hello You! So show us YOU in all your self-portrait glory between now and Sunday night at midnight PST over in our OWP Flickr pool and leave a comment here with a link to your shot. Only one image per person please and only those images shared through links in the comments here will be considered. There will be one “Grand Hello” winner that will receive a 36X24 canvas (Hello!) and 2 runners up will win a 20X24 canvas compliments of Hello Canvas, of course!

๏ปฟSo hurry, hurry–don’t be shy.  We’re eager to see your sweet face–exactly as you are right now.

Comments

  1. Heather Pedersen says

    June 18, 2010 at 5:34 am

    What a fun contest. Love the idea!

  2. Stephanie says

    June 18, 2010 at 6:50 am

    I’ve taken quite a few self-portraits lately. I was surprised by this one. I’d already washed my face, put on a robe, and was about to go to bed. I thought I’d hate whatever came out. And then… there I was.

    http://www.flickr.com/photos/30355882@N04/4711308956/in/pool-shuttersistersonewordproject

  3. Jennifer says

    June 18, 2010 at 7:10 am

    Love the idea because I love self-portraits. Not because I’m vain (I hope) but because who else can show who I truly am but me? Anyway. This is me:

    http://www.flickr.com/photos/jr_moon/4710694339/in/pool-shuttersistersonewordproject

  4. Petchy says

    June 18, 2010 at 7:57 am

    Here’s me ๐Ÿ™‚ http://farm5.static.flickr.com/4015/4711396920_8668e5e0e5_b.jpg

  5. stephanie says

    June 18, 2010 at 11:05 am

    Here is mine. I am having trouble adding it to the pool, but I will keep trying.
    http://www.flickr.com/photos/47241442@N04/4711623946/

  6. erika says

    June 18, 2010 at 11:13 am

    I feel like my entire 52 Weeks of Bam project is me saying Hello to my family, my friends & of course myself.

    Hello Shutter Sisters!
    http://www.flickr.com/photos/onemoreplease/4702788425/

  7. erika says

    June 18, 2010 at 11:14 am

    And I just noticed you picked it for the OWP!
    Thanks, ladies!

  8. tanya Sharkey says

    June 18, 2010 at 12:37 pm

    Cool idea:-)
    Being a photographer, I sometimes get itch’s to do self-portraits. This is one I took driving my dogs out to the doggie park one day.
    http://www.flickr.com/photos/tsharkey/4711105327/in/pool-shuttersistersonewordproject

  9. Abby says

    June 18, 2010 at 1:45 pm

    My self-portrait. It’s a fascinating experience being on both sides of the lens. And I apologize for my neglected Flikr stream, I’m not very active on the site. In any case, the link to my self-portrait is below:

    http://www.flickr.com/photos/22434080@N04/4711204419/in/pool-shuttersistersonewordproject

  10. life in eden says

    June 18, 2010 at 1:53 pm

    Yes, 52 weeks of Bam is helping me try to see myself differently. Seeing in whole new ways
    http://www.flickr.com/photos/32837589@N07/4709025401/in/set-72157624219450480/

  11. Lu says

    June 18, 2010 at 1:58 pm

    wow…it has been a minute since I took a self-portrait. so much going on…

  12. Anne says

    June 18, 2010 at 2:07 pm

    I never thought of self-portraits being therapeutic. That’s a really interesting idea – I’m going to try it this weekend.

    Cheers,
    Anne

  13. Jayne Bramley says

    June 18, 2010 at 2:15 pm

    I have just completed a self portrait series in my photography class and it wasn’t until the last week (of a 9 week course) that I was brave enough to express my true feelings of where I am in my life right now.

    I picked the one photo that speaks to me the most, the frustration and the lost feeling that I am fighting and which is keeping me awake at night.

    The quote is Mary Oliver. http://www.flickr.com/photos/14261878@N08/4662249016/

  14. Jayne Bramley says

    June 18, 2010 at 2:17 pm

    Oops…..I didn’t have it in the one word pool….here is the correct link http://www.flickr.com/photos/14261878@N08/4662249016/in/pool-shuttersistersonewordproject

    Sorry, Jayne.xoxo

  15. Aia says

    June 18, 2010 at 2:18 pm

    i don’t really like selfies but i force myself to o them. no one else takes pics of me, and i know i’ll regret it ten or twenty years down the road. 52 weeks of BAM helps big time overcoming this challenge!

    http://www.flickr.com/photos/aclamp/4707746953/

  16. camerashymomma ~ meredith winn says

    June 18, 2010 at 2:20 pm

    jen, this is exactly why it became so important to turn that camera around on myself. like i knew i existed after coming through something awful, i knew i existed because i had an image of myself. i might not have recognized myself but i knew i wasn’t disappearing.

    thank you for this.

    "Anyone who has been through a difficult time can appreciate how healing (and thought-provoking) taking self-portraits can be. Sometimes you just need to face yourself in the mirror. Sometimes you need to be willing to see exactly what you look like in order to silence the constant critic who can’t stop exaggerating your worst faults. "

  17. Hannah says

    June 18, 2010 at 2:21 pm

    http://www.flickr.com/photos/hannahmayo/4672682339/in/photostream/

  18. xanthe says

    June 18, 2010 at 3:05 pm

    i’m getting braver in front of the camera… it’s hard not to feel "hey, look at me" but you’re right it’s important to remember who we are. thank you for the prompt today. x.

    http://www.flickr.com/photos/xantheberkeley/4711128615/

  19. Jolie says

    June 18, 2010 at 4:32 pm

    Here I am: http://www.flickr.com/photos/jolieguillebeau/4541472849/

  20. stacie says

    June 18, 2010 at 4:48 pm

    What a wonderful prompt! I am realizing if we want to believe that other people can be angels in our life, we have to believe we can be too. http://farm5.static.flickr.com/4016/4712242356_14536fe796_b.jpg

  21. Meg says

    June 18, 2010 at 4:50 pm

    I haven’t been doing a lot of self portraits, but here is one i did for fPOE last week ๐Ÿ™‚ I am happy with it. Hello to the max ๐Ÿ™‚

    http://www.flickr.com/photos/teaandbrie/4697512462/in/photostream/

  22. Mrs Soup says

    June 18, 2010 at 4:57 pm

    http://www.flickr.com/photos/mrssoup/4711512879/

    Rocking out at work, where I’m having a half day and leaving at noon to make it up for my first wedding shoot! So excited!

  23. Jen says

    June 18, 2010 at 5:48 pm

    Polaroid self-portraits in the bathroom always make life look 1000 times better than it is:
    http://www.flickr.com/photos/32172714@N02/4711730639/

  24. Vanessa says

    June 18, 2010 at 6:45 pm

    hello sisters! http://www.flickr.com/photos/vanessa_r/4712454376/

  25. Jennifer says

    June 18, 2010 at 7:16 pm

    Why is it that self-portraits are always the hardest to take? I LOVE taking photos yet find it difficult to take one or look at one of myself. Something I need to work on!
    http://www.flickr.com/photos/23134155@N07/4712576252/in/pool-shuttersistersonewordproject

  26. Sandie says

    June 18, 2010 at 7:28 pm

    I’ve started to take photos of me on my birthday to mark the passing years …

    http://dancingonabladeofgrass.wordpress.com/about-me/

  27. Diane says

    June 18, 2010 at 7:34 pm

    It’s nice reading that so many are willing to do a selfie. I really dislike most of them so I’m not inclined to do one, I’m so sorry to say. I do love the notion that it can be rewarding and helpful and I’m so pleased for every one who finds it healing. I really admire that, a lot.

    Besides doing one using a mirror I haven’t a clue how on earth to get the image to focus. I’ll happily go visit some of these brave women to see what remarkable work they’re doing with their own self portraits.

  28. jenica says

    June 18, 2010 at 7:42 pm

    with no "cleaning up" the moustache, zits, grease, and emotion are all very much me in that moment. i also see someone brave and raw, someone i forget is there sometimes. i like her.

    http://www.flickr.com/photos/onelittleone/4712631166/

  29. casie b. says

    June 18, 2010 at 7:48 pm

    here is me while playing with the light in my living room… lovely photos ladies!

    http://www.flickr.com/photos/kaooavdpa/4580449118/

  30. CherryPie says

    June 18, 2010 at 8:20 pm

    I always find taking self portraits very therapeutic and funnily enough I had taken one just yesterday so I have added it to the pool:

    http://www.flickr.com/photos/-cherrypie-/4711659031/in/pool-shuttersistersonewordproject

    If you prefer you can see it in context on my blog:

    http://www.cheriesplace.me.uk/blog/index.php/2010/06/18/meetings-shopping-and-high-court-rulings/

  31. GroovyGrapevine (Kate) says

    June 18, 2010 at 8:30 pm

    In or around the ocean is where my soul shines its brightest. http://www.flickr.com/photos/8711768@N03/4712729910/in/pool-shuttersistersonewordproject/

  32. giftsofthejourney (Elizabeth Harper) says

    June 18, 2010 at 9:38 pm

    It’s late, I’m tired, but here I am …

    http://www.flickr.com/photos/64505666@N00/4712891276/in/pool-shuttersistersonewordproject

  33. Vanessa says

    June 18, 2010 at 9:56 pm

    I began a journey of 365 selfies last fall, but by mid Jan I was in full swing morning sickness and exhaustion mode I had to stop. Then I was invited to join in on a 52 weeks project. I jumped and I am so glad to be picking up where I left off and documenting a big year of my life.

    Here is my photo for the week, along with some words: http://www.flickr.com/photos/glitch_nitch/4712207796/in/pool-shuttersistersonewordproject

    thanks!

  34. spread your wings says

    June 18, 2010 at 10:33 pm

    here i am… reflecting
    http://www.flickr.com/photos/autumnsun/4712987302/

  35. bridge says

    June 19, 2010 at 1:11 am

    http://www.flickr.com/photos/ridethewavesoflife/4705457848/

    Me in all my make-up less glory. With grass and a girl I love.

  36. Brian Miller says

    June 19, 2010 at 1:32 am

    Me. Showing my dark, moody, and grungy side!

  37. Brian Miller says

    June 19, 2010 at 1:33 am

    Oops, forgot to post the link, so here goes.
    Me with my dark moody grungy side: http://www.flickr.com/photos/brian-ana/2074884269/in/set-72157603781747527/

  38. carly says

    June 19, 2010 at 1:50 am

    http://www.flickr.com/photos/93483329@N00/4713288188/

    still waiting for my hair to grow back after chemo… I’m rather impatient… I did not do a true 365 project because I have been through surgeries, etc… but there are 30 in my set from various points in the course of my treatment so far.

  39. Marianne LoMonaco says

    June 19, 2010 at 2:49 am

    This is from a few months ago, this is me.

    http://www.flickr.com/photos/mariannelomonaco/4443294862/in/set-72157622682613725/

  40. Heather says

    June 19, 2010 at 3:03 am

    Just last week I asked my husband to take a picture of me (with me getting everything set up for him, of course). It took us a couple of tries to get one that I was okay with.

    http://farm5.static.flickr.com/4018/4713387060_fdb89b1ce3_m.jpg

    I never used to mind pictures of myself but now I hate them. Every time I see a photograph of myself all I can see is how much weight I’ve put on and how my face has aged since I had kids.. I wish I could feel as comfortable in front of the camera as I do behind it. And I wish I had better appreciated those days when I didn’t hate every single picture of me. I’m trying to see myself in a more positive light…but it’s hard.

  41. Heather says

    June 19, 2010 at 3:06 am

    Umm…here’s the link I *meant* to give. Oops!

    http://www.flickr.com/photos/hezro/4713387060/

  42. Michelle says

    June 19, 2010 at 4:49 am

    Self portraits are tough for me. Probably easier if I figured out how to use my timer. Doh!

    http://www.flickr.com/photos/26029966@N02/4712990623/in/photostream/

  43. Leslie says

    June 19, 2010 at 4:57 am

    Here I am pondering…

    http://www.flickr.com/photos/51243753@N02/4712999425/in/pool-shuttersistersonewordproject

  44. mosey says

    June 19, 2010 at 5:45 am

    Sometimes it’s like pulling teeth, and sometimes not…

    http://www.flickr.com/photos/7687752@N03/4713714660/in/photostream/

  45. Sammie says

    June 19, 2010 at 12:38 pm

    Here’s mine: http://www.flickr.com/photos/32606361@N04/4714282132/in/pool-shuttersistersonewordproject

  46. Alison says

    June 19, 2010 at 5:16 pm

    It has been a tough few years…yet seeing myself through the lens I can see that I have survived intact, imperfections and all.

    http://farm5.static.flickr.com/4021/4713739058_9ec1224a38_b.jpg

  47. Alison says

    June 19, 2010 at 5:26 pm

    Yikes! I goofed on the link…here it is… : )

    http://www.flickr.com/photos/45491005@N03/4713739058/

  48. spencercasa says

    June 19, 2010 at 6:46 pm

    here i am, playing around on the kitchen bar.

    http://www.flickr.com/photos/23196640@N03/4541674885/

  49. Kelly Langner Sauer says

    June 19, 2010 at 8:24 pm

    Hello. ๐Ÿ™‚ Thanks for the excuse to play. I’d been doing an SP project, and then dropped it when I revamped my site. It’s fun to have a reason to do it again!

    http://www.flickr.com/photos/kellylangnersauer/4715351742/in/pool-shuttersistersonewordproject

  50. Meggie(68beats) says

    June 19, 2010 at 8:42 pm

    http://www.flickr.com/photos/34288115@N03/4462844376/in/set-72157620316822119/

    xoxo

  51. Krista Kruger says

    June 20, 2010 at 2:05 am

    Self portraits are not my favorite thing to do. I rarely even attempt them, because all I see when I take them is everything that is wrong with me. They are a shure fire way to cut myself down.

    A few weeks ago, after a new haircut, I was filled with self confidence. I positioned myself in front of the mirror, and grabbed my BlackBerry. Oddly, I was VERY pleased with the result. The picture clearly conveys my happiness and confidence. It doesn’t look fake or forced. I actually look happy and relaxed (I was also on vaction, so that may have helped).

    In fact, I look the way I want to look through other people’s eyes.

    http://www.flickr.com/photos/kristakruger/4716048218/

  52. claudia says

    June 20, 2010 at 4:25 am

    sometimes it’s hard to even get in the shot ๐Ÿ™‚
    http://www.flickr.com/photos/laurohunt/4702511678/

  53. Jennifer says

    June 20, 2010 at 5:03 pm

    Moi:)
    http://www.flickr.com/photos/annapolitangrl/4696529768/in/pool-shuttersisters

  54. Lis says

    June 20, 2010 at 6:17 pm

    I’m winding down a 365 project of self portraits and cannot even begin to articulate the impact of this practice upon my growth as an artist and my understanding and acceptance of myself as a person.

    here my HELLO that my daughter sees far too often:

    http://www.flickr.com/photos/7724232@N03/4128460707/in/set-72157622601673161/

  55. Jessica says

    June 20, 2010 at 7:09 pm

    I really dread self-portraits. I guess that means I need to do them more often. I liked this one because I have a lot on my mind right now and the image really reflects that.

    http://www.flickr.com/photos/jessnichols/4718324174/in/pool-shuttersistersonewordproject

  56. Kara says

    June 21, 2010 at 12:06 am

    http://www.flickr.com/photos/ketchuplover/4364205982/in/set-72157623450606492/

    Taken in my bathtub. I love looking at all these self-portraits!

  57. Shawna says

    June 21, 2010 at 2:35 am

    Turned the camera around for a change today, and played with the image a bit to boot!

    http://www.flickr.com/photos/shawnac/4719037349/

  58. J. says

    June 21, 2010 at 3:17 am

    here’s mine! ๐Ÿ™‚
    http://www.flickr.com/photos/kissmequikly/4713542946/

  59. Victoria says

    June 21, 2010 at 3:26 am

    This is waaaay outside my comfort zone! I am completely happy being behind the lens, thank you very much!
    But, in the spirit of trying new things….
    Here it goes~

    http://www.flickr.com/photos/6riddles/4715268967/

  60. Jen from Oz says

    June 21, 2010 at 3:50 am

    http://www.flickr.com/photos/jenlancaster/4366391836/in/pool-shuttersistersonewordproject

  61. AnnGeeDee says

    June 21, 2010 at 3:58 am

    Hello shutter sisters! Here’s to silencing the internal critic: http://www.flickr.com/photos/40070449@N08/4719895208/

  62. amy in peru says

    June 22, 2010 at 6:22 pm

    I didn’t make it in time for the contest, but I still wanted to get in on the challenge. So here’s my self-portrait. I decided I don’t like taking pictures of myself, not because I don’t like me… but because I realized I really need to smile more often. When people look at me, they might often see a sourpuss. :S

    http://www.flickr.com/photos/amytuttle/4724532059/

    amy in peru
    http://fisheracademy.blogspot.com

  63. Marianne LoMonaco says

    July 11, 2010 at 3:17 pm

    I posted a photo here already this is more bare, more me.

    http://www.flickr.com/photos/mariannelomonaco/4779337407/

  64. Jen says

    October 3, 2010 at 7:19 pm

    http://jengiphoneography.posterous.com/facing-myself

    great idea! ๐Ÿ™‚

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