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We are Beautiful

May 30, 2011 By Jen Lemen

We are beautiful women who have no idea we are beautiful. We stand in front of the mirror and tear ourselves apart, going over every seeming imperfection, every flaw, every bit of evidence that we are not as we were once so long ago.

This is insanity.

In five years, we will salivate for this skin. In ten years, we will have nothing but respect for this ass. In twenty, we won’t care about any of it–scanning our pictures instead for signs in our eyes that we were present and willing to be honest and real and incredibly brave, no matter what the state of our abs.

We are aging, every one of us, everyday, all the time. This body will not stay.  It will morph and change. It will get weaker, and yes, it will die.  And until that moment, this body will house the very essence of us.  This body will play host to all our hopes and fears, our most true and alive moments.  This body will hold every second of our existence on this planet, and it will remember down to the cells everything that made us laugh and cry.

Today, get out your big camera, your phone or your point and shoot and honor your body.  Your perfection (or lack thereof) is not the point.  What matters is that you turn your gaze on what is holding you together right now.  What matters is that you love and cherish the essence of who you are before it’s too late.

 

Comments

  1. Jeannine says

    May 30, 2011 at 6:14 am

    fantastic blog post! One that should be repeated often!

  2. Ella says

    May 30, 2011 at 6:42 am

    this is beautiful ! Big thank you. I needed that !!!

  3. Tepary says

    May 30, 2011 at 7:18 am

    This is stunning. We piecemeal and dissect, never looking at the whole.

  4. helen sotiriadis says

    May 30, 2011 at 7:50 am

    wonderful, wonderful post. i'm sharing it around, most importantly, sending it to my daughter.
    thank you!

  5. lookyang says

    May 30, 2011 at 8:00 am

    we're beautiful in our way, thanks for this beautiful post ๐Ÿ™‚

  6. Chantal says

    May 30, 2011 at 8:15 am

    I like the idea, but keep it to myself, my body… not real proud of it a tthe moment…

  7. Alexandra says

    May 30, 2011 at 8:54 am

    Thank you. I should read this every morning!

  8. Marcie says

    May 30, 2011 at 9:07 am

    This is so beautifully said!! I'm going to print it out and keep it as an affirmation and reminder to myself. Thank-you for this gift!

  9. Another Fat Princess says

    May 30, 2011 at 10:08 am

    Beautifully said.
    xx

  10. Debra says

    May 30, 2011 at 11:38 am

    wonderful post! I had been putting this off, having had an accident recently, but hey I hear I have a terrific gallbladder!

  11. Hannah Mayo says

    May 30, 2011 at 12:03 pm

    Thank you so much for this post.

  12. Audrey says

    May 30, 2011 at 12:06 pm

    Just awesome post. I need to revisit this one often!!

  13. Susan says

    May 30, 2011 at 12:39 pm

    Just saying again what everyone before me stated … this is a wonderful post, thank you for your words and thoughts.

  14. Line says

    May 30, 2011 at 12:44 pm

    I love this post this is so true!

  15. Katy says

    May 30, 2011 at 1:05 pm

    Thanks Jen for this post! I think we all need to hear that everyday!

  16. Misty says

    May 30, 2011 at 1:07 pm

    Thank you for this. You are right. Even though it's so hard to do, you are right.

    http://www.flickr.com/photos/dontforgetthehorse/5775612973/in/photostream/lightbox/

  17. melissa says

    May 30, 2011 at 1:13 pm

    gorgeous photo. i love this more than you can imagine…thank you, jen.

  18. Monybean says

    May 30, 2011 at 1:16 pm

    Well done! Well done indeed. Thank you for reminding us all we are not alone in the aging process. I think we sometimes forget that. I am learning to celebrate the "flaws" and find beauty in all.

  19. Kristina says

    May 30, 2011 at 1:18 pm

    what a great post. i\ve been thinking about that lately. so true.

  20. gina says

    May 30, 2011 at 1:24 pm

    a perfectly beautiful post to start my day with…and remember to hold those truths in my mind everyday. lovely and perfect!

  21. Tania Palermo says

    May 30, 2011 at 1:53 pm

    Amen…so true. What a fantastic post!!

  22. Michelle C says

    May 30, 2011 at 2:00 pm

    Thank you so much for this. I need this reminder. So appreciated.

  23. Andrea says

    May 30, 2011 at 2:46 pm

    Thanks so much for this post! I think I need to read your thoughts on a daily basis!

    And my share:
    http://www.andreahandl.de/?p=400

  24. anngeedee says

    May 30, 2011 at 2:58 pm

    My share: http://www.flickr.com/photos/anngeedee/5766319983/in/photostream

  25. Judith says

    May 30, 2011 at 5:16 pm

    Fantastic post. Doesn't need the photo (although that's fine). The really important thing is those words, winging right to the center of our selves.
    The heart of it for me:
    "scanning our pictures instead for signs in our eyes that we were present and willing to be honest and real and incredibly brave, no matter what the state of our abs"
    I'm old, so I know you're right. But how do you know so much when you're still young?
    Applause.

  26. removeyourlenscap says

    May 30, 2011 at 6:11 pm

    so, so, so true! the other day at my husbands work the ladies were complaining about all their gray hair and that they shouldn't have this many at the age of 30. to which my husband replied, "i hope you realize every 30 year old woman says that!" if we stopped pretending to be someone we aren't, and embraced our natural beauty, maybe we would all be a bit happier!

  27. Kiersten says

    May 30, 2011 at 7:05 pm

    I wrote a blog about this very thing a few weeks ago…here's the photo

    http://www.flickr.com/photos/darkangel71/5694778250/in/set-7215762513920307

    Thanks for the beautiful reminder, Jen!

  28. shannon casey falkenstein says

    May 30, 2011 at 9:49 pm

    Thank you so much for this beautiful reminder. I wrote a blog entry about this type of thing in March entitled "Nirvana In My Closet"

    http://yearoflivingangerfree.blogspot.com/2011/03/nirvana-in-my-closet.html

    Another related, Buddhist thought:

    "Form is emptiness and emptiness is form."

  29. sarah hemm says

    May 30, 2011 at 10:42 pm

    thanks for this post!!! well needed reminder!

  30. Stephanie says

    May 31, 2011 at 12:08 am

    I'm slowly starting to accept my little flaws. From the newly formed wrinkles to the lifelong freckles. This is a fabulous post and a much-needed reminder. Surprisingly, forcing myself to experiment with self-portraits has helped me learn to accept, and perhaps appreciate, the little "flaws" that make me me. http://www.flickr.com/photos/stephaniecourt/5403282527/in/set-72157624262368017

  31. Jenni Bailey says

    May 31, 2011 at 12:49 am

    Love this. As the mom of two young girls I am determined to send this message as often as I possibly can.

    I mean, just to look at this beauty and know that someday she will have any problem with it at all just breaks my heart. http://jennibailey.com/?p=409

  32. John says

    May 31, 2011 at 1:53 am

    Firstly I really like the still especially the close cropping and secondly although I am male and should either be above the pressures of the perfect body image or too dumb to understand I forget which stance the media is peddling this week ๐Ÿ™‚ I always feel very uncomfotable within my own skin and if I am honest I don't know why.

    My sister says it's why I love being behind the camera instead of infront, at the end of the day its what you do that counts not what you look like and if all else fails then you should listen to what Regina Spektors says "I have a perfect body because my eyelashes catch my sweat yes they do" ๐Ÿ™‚ how can that not make you happy.

    Take care
    John

    http://gfrogstudio.blogspot.com/2011/05/self-portrait-canon-eos-500d.html

  33. Brenda says

    May 31, 2011 at 2:52 pm

    My husband and I had this discussion not long ago. Neither of us like having our photo taken – we're too….old, etc etc etc. After looking at some photos taken about 10 years ago we realized that we looked good at that time and that we will feel the same way in 10 years about images taken now. We made a pact – we'll let each other take more pictures of the other. We're taking more pictures of each other and we're focusing on fun images.
    http://www.pbase.com/skiingrn1/image/132015455
    http://www.pbase.com/skiingrn1/image/131548168

  34. autumn sun says

    May 31, 2011 at 2:59 pm

    thanks for this beautiful post. it's so true – if i could just embrace it

  35. Veronica Forsman says

    May 31, 2011 at 3:49 pm

    One of my soul sisters shared with site with the rest of us this morning. And what a wonderful way to begin the day!
    Thank you for reminding us that we indeed beautiful. The thing about a photograph is that it catcvhes what you can't hide…the essense of you. It comes through your eyes, in the way you hold yourself, and your energy is captured. We are all beautiful. No matter what time or damage, what pain or experience has placed as far as the showings of time, every wrinkle, every line, every freckle on our face is a map of the life lived. I for one want to ensure my map is shown off, showing every experience, every joy, every experience in my life of a life actually lived shows in my face, my body, and my heart.
    Thanks for reminding me of this today. Keep doing what you do as make an impact on others and the map of your life, your journey, continues to be shared.
    Veronica

  36. Corinna says

    May 31, 2011 at 6:30 pm

    Wow. What a wonderful post, exactly what I need to be hearing these days. I love the part about realizing that in 10 years we'll look back and think *this* was the time we looked so great. Anyway, you inspired me to try it:
    http://www.birdwannawhistle.com/blog/2011/5/31/in-my-self-interest.html

  37. Through the Lens of Kimberly Gauthier, Photo Blog says

    June 1, 2011 at 2:37 am

    I'm a slender, curvy gal and I hate having my picture taken, because I think my generous girls make me look bigger than I am in photos. I recently did a video for the Seattle Chevy Girls campaign and laugh, because I'm not fat, but that didn't stop me from doing multiple takes and two wardrobe changes…

    http://www.kimberlygauthier.com/business/seattle-chevy-girls/5732/

  38. beth says

    June 1, 2011 at 3:31 pm

    I can't tell you how much I needed this. Having just had a birthday (one that has made me sad, frustrated, melancholy and nostalgic) I'm happy to say I've gained a new perspective from reading your post.

    A thousand thank yous.

  39. Tessa says

    June 1, 2011 at 4:10 pm

    Thank you for this post! I needed it this morning … and probably every morning. I'll be getting my camera out tonight!

  40. stefanie renee says

    June 2, 2011 at 5:14 am

    god, jen, you are the goddess of words ~ you always have me.
    beautifully said and yes, this is what we have so let's cherish it for all that it is.
    us.
    xo

  41. jenifer says

    June 2, 2011 at 1:13 pm

    this couldn't have been said better. i think i will print this out and post it where i can be reminded more often to be kind to myself…………thanks, Jen!

  42. maureen @ Cottage 960 says

    June 2, 2011 at 2:50 pm

    such wisdom. We are so hard on ourselves. It's priceless to have women friends who remind us of our inner and outer beauty, no matter where we are on our life journey.

  43. Natalie says

    June 3, 2011 at 4:24 am

    Thank you so much for this, it made me cry a little because it was so meaningful and beautiful! As a photographer, I rarely ever have my photo taken and I like it that way, but this made me realize that if I can find beauty in everything else in the world, I should be able to find it in myself ๐Ÿ™‚

  44. carmen says

    June 3, 2011 at 2:40 pm

    there's no doubt that you've brought to light what so many of us feel. i live in a place that celebrates youth and will do most anything to achieve it. that's hard to live up to some days. what i've noticed though, many who have achieved this false youth feel the same way. they only see the faults, the places untouched by surgeons. that's a lot of money to spend on happiness that never seems to come. so here we are, reminding each other of our beauty, to change our definition of that word — you can count me in.

  45. Mary says

    June 3, 2011 at 5:09 pm

    Thank you, Jen.

    It's so refreshing to read such a positive outlook on our bodies and self. I'm so tired of hearing the other shit.

  46. Ev'Yan says

    June 3, 2011 at 5:10 pm

    Beautiful. Beautiful. Beautiful.

    Thank you.

  47. Meg says

    June 4, 2011 at 12:52 am

    …thank you. The world needs these words. We need to hear them again and again and again.

    Thank you.

    ~Meg

  48. Naomi says

    June 7, 2011 at 9:50 am

    Is is weird that I think I have big nostrils, but I kinda like my neck? (Don't answer, that *is* weird.)

    http://www.flickr.com/photos/nomesthenome/5807933866/in/photostream

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